How It Works

  • 1. When you subscribe, you will receive an email that gives you instant access to your menus and provides you with all of the detailed information that you need.
  • 2. Every Wednesday, you will receive a menu with lunch and dinner ideas for Monday-Friday of the following week, paired with detailed recipes and affordable grocery lists.
  • 3. Now, you can focus your time on the things you do and the people you love, without worrying what is for lunch or dinner. We hope this helps you live a happier and healthier life.


  • "Healthy, delicious meals. Love the variety and the ease of meal planning."
    Gina, Franklin, TN
  • "All of these recipes were easy and delicious and enjoyed by all, even the picky eaters. The shopping list made everything easy as well. My family is excited about getting new recipes this week!"
    Joette, Jasper, AL
  • "Caroline is very creative and brings nutritious and health conscious meals to the table. I have never left her home hungry!"
    Gardner, Richmond, VA